The Gerry van der Walt Podcast

00:00:00/01:23:08

Episode 53

#053 - Your second thing, being intentional and a busy week

Published on: 28th November, 2022

Episode Details

Episode 52

#052 - Sleep, goals and doing little things every single day

Published on: 23rd November, 2022

Episode Details

Episode 51

#051 - HRV, starting things and taking care of yourself

Published on: 22nd November, 2022

Episode Details

Episode 50

#050 - Discipline, temperance and a book you should read

Published on: 21st November, 2022

Episode Details

Episode 49

#049 - The next few weeks and pushing at your wall

Published on: 17th November, 2022

Episode Details

First
4
5
6
7
8
Last

About the Podcast

Show artwork for The Gerry van der Walt Podcast

The Gerry van der Walt Podcast

Conversations that matter about mindset, performance and life

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music Pocket Casts Player FM

Player FM