75 episodes

Welcome to a place where inspiration, positivity, purpose, and a dash of humour collide! I'm here to help you make a positive impact, find motivation, and make a difference, all while staying true to my South African roots and values.

I feel passionately that life is meant to be lived to the fullest, and the pursuit of possibility is something we should all strive for every day. So let's work together, have some fun and make the most of every moment while affecting positive and lasting change!

The Gerry van der Walt Podcast Gerry van der Walt

    • Society & Culture

Welcome to a place where inspiration, positivity, purpose, and a dash of humour collide! I'm here to help you make a positive impact, find motivation, and make a difference, all while staying true to my South African roots and values.

I feel passionately that life is meant to be lived to the fullest, and the pursuit of possibility is something we should all strive for every day. So let's work together, have some fun and make the most of every moment while affecting positive and lasting change!

    #75 - Your life task and making stories

    #75 - Your life task and making stories

    Welcome to Monday!
    We are the only mammal on the planet that gets born without a purpose or exact plan as to what we're supposed to do with our life.
    It's up to you to find your life task and making stories is a great way to taste some of what life has to offer and the things that excite you!
    View the video of this episode here: https://youtu.be/hMtDCjLzfqw

    • 8 min
    #74 - Simplifying and staying focused on what matters

    #74 - Simplifying and staying focused on what matters

    Welcome to Monday!
    Whether you're trying to 'fix' something and work on self care or you have goals you're chasing, it's important to make sure you maintain focus and not get distracted which, in today's world, can be quite a challenge!
    Simplifying, not adding more, is the only way to go.
    You can find the video of this podcast here: https://youtu.be/b2yUSbr3YKY

    • 4 min
    #73 - Balancing work, relationships and personal goals and wellness

    #73 - Balancing work, relationships and personal goals and wellness

    Welcome to Monday!
    Conversation around work-life balance can make us quite anxious as it often feels like a very challenging thing to navigate.
    By being aware of the three elements that you need to juggle - work, relationships and you - things might be a little easier to navigate.
    Clarity, communication, goals and understanding. In this episode I chat about these things and how you can deploy them to help you make sense of the different seasons we all naturally go through.
    Stay safe.
    And don’t forget to be awesome.
    G.

    • 7 min
    #72 - Are you doing the right thing?

    #72 - Are you doing the right thing?

    Welcome to Monday!
    We all want to be better, do better and feel better and there are a lot of protocols and exercises you can deploy as a part of you self development and self care journey.
    But sometimes, when you're doing the one thing you know and do well, you might need to look at what else you can, and should, do in order to be better.
    You can find this video of the podcast by clicking here.

    • 5 min
    #71 - What do you want to feel?

    #71 - What do you want to feel?

    When you start down the road of self development and self care it can be difficult to keep going and keep staying on track. During times like these, try and imagine what that goal would FEEL like and then reverser engineer your actions from there. Chase the feeling!

    • 5 min
    #70 - Goals and doing the work

    #70 - Goals and doing the work

    Welcome to Monday. In this episode I share some thoughts on goals, doing the work and doing things today that you, 2 hours from now, will thank you for.

    • 8 min

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