The Gerry van der Walt Podcast

00:00:00/01:23:08

Episode 39

#039 - Good sleep, taking care of yourself and travel

Published on: 17th October, 2022

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Episode 38

#038 - Pretending to drink coffee, a quick break and USA photo tours

Published on: 10th October, 2022

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Episode 37

#037 - A fireside chat about cellphones, social media and being present

Published on: 5th October, 2022

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Episode 36

#036 - Sober October, rock bottom and feeling good

Published on: 3rd October, 2022

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Episode 35

#035 - Leg day, goals and taking things one step at a time

Published on: 23rd September, 2022

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About the Podcast

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The Gerry van der Walt Podcast

Conversations that matter about mindset, performance and life

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