#72 - Are you doing the right thing?

Welcome to Monday!

We all want to be better, do better and feel better and there are a lot of protocols and exercises you can deploy as a part of you self development and self care journey.

But sometimes, when you're doing the one thing you know and do well, you might need to look at what else you can, and should, do in order to be better.

You can find this video of the podcast by clicking here.